OFFERINGS
Fascia Focused YOGA
Kavalya is a Fascia Focused yoga & movement teacher that offers classes based in the LYT Yoga Method, FAMO and Kundalini Yoga in the Northern Colorado area.
SOUL BLUEPRINT Astrology READINGS
These intuitive astrology readings offer insight into your natal birth chart, which can be used as a tool to step into your purpose more fully and bring understanding to your life experience.
RETREATS & SPECIAL EVENTS & SOund healings
Yoga Retreats and Sound Healings are offered in Northern California, Colorado and Maine. Contact to book.
Kind Words
“Practicing LYT Yoga and Fascia Yoga with Kavalya Ardas has been a game changer for me! After having both hips replaced in 2020, I still had functional limitations. Working with Kavalya made all the difference in correcting these remaining imbalances. She is astute at understanding body mechanics and at guiding one to do the proper exercises to effectively help one regain strength, mobility, stability and body awareness. I strongly recommend taking classes with her.”
Leslie P.Fascia Yoga
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