ABOUT

KAVALYA

In her personal life Kavalya is a devotional yogi, chef, permaculture designer, organic gardener, hiker and boy mom. Her yoga teaching weaves together functional movement, nervous system awareness, strength building, energetics, and self-inquiry to help people live a more embodied experience and know their intuition.

She has a background in Ballet, Ashtanga, Iyengar, Vinyasa and Kundalini Yogas. After a series of injuries she got really curious about why 'yoga' wasn't helping her physically. She sought out teachers that had a deeper understanding of anatomy and biomechanics and now teaches The LYT Method Yoga, Fascia Yoga (FAMO) and also Kundalini Yoga.

Kavalya brings layers of somatic wisdom and yoga philosophy to create a well-rounded and refreshingly different approach to sequencing a yoga class. Her goal is to honor the roots of yoga while letting it evolve to serve students actual needs in the time.

As an Evolutionary Astrologer (EA) she hopes to illuminate the unique energetic path that each person carries — the lessons and blessings. EA tracks the souls' purpose, rather than the personality traits that astrology often emphasizes.

Kavalya leads retreats and special events in Northern California, Colorado, and Maine, creating immersive spaces for transformation and community. For deeper teachings please join her free Skool Community.